Pre/ Post Police Academy strength and conditioning
Benefits include:
- Better strength and stamina
- Weight reduction and / or maintenance
- Decreased cholesterol and blood pressure levels
- Lowered risk of death, injury, or disability from disease
- Enhanced mobility, balance, and coordination
- Improved job performance and enjoyment from work
- Enhanced performance in physical activities
- Healthier posture and joint functioning
- Decrease of anxiety, stress, tension, and depression
- Boosted energy, general vitality, and mental sharpness
- Larger capacity to recover from strenuous and exhaustive work
Discounts for Police + their families
